Change occurs on a regular basis in life and business,
whether we want it to or not. Economies change, business environments change, the weather
changes, team dynamics change, relationships change, and so on. Life in general
is about change, and if we resist change then we are limiting the potential of all
that is available to us personally and professionally.
Why then, do we tend to resist
change?
One reason we avoid change is because,
in order to meet it in a positive and effective manner, we must change too. Moreover,
we become comfortable in our current position, even if it is not working for us
in the creation of our happiness and success. Another reason we resist change
is that we have the tendency to focus on how hard change will be and the
possible negative outcomes, which are typically assumptions based on our fear
of the unknown.
Basically, we avoid change, because
we focus on what we perceive as the downside of change. In our tendency to
focus on the “difficulties” of change, rather than on the benefits of it, we
stop ourselves from taking action. This must be overcome if your intention is
to experience increased happiness and success, both personally and
professionally.
Human beings are amazing in what they
can accomplish once they open their minds to possibility, and then decide to
take action. Change is much easier when we choose to see it in a positive light.
As we embrace change, we alter our perception of it, from a “bad” thing, to a
“positive” thing filled with opportunity.
If your business has stalled or is
failing, if your relationships are not fulfilling, or if your health is
declining, to name only a few, you can use your awareness of these facts to
face the reality that while you might be “comfortable” in your current
situation, your resistance to change is diminishing your happiness and success,
a little more each day.
Self-honesty is a vital ingredient
in choosing to make a change. As you become conscious of the negative feelings
– the pain, and the undesirable results of your choice not to change - that
discomfort helps propel you forward. We all reach a point where we “can’t take
it anymore,” and getting real with yourself will help you reach this threshold
sooner, saving precious time in creating a reality you do find pleasing.
One aspect of my coaching work is
to show people how their current thought and behavior patterns are working
against what they want, how they are actually working against themselves. Then,
we explore new thoughts and behaviors that will allow them to change their
reality in very positive ways. The focus here is on the actual reasons for
making a change and the multitude of benefits for doing so.
One example of this would be, letting
a team member go who is a good person, with all the skills necessary to do the
job, but their attitude and behavior is damaging the corporate culture,
customer relations and the bottom line. If, when you walk into your business,
you feel an aversion to certain team members because of their negativity, then
a change of some sort is in order.
This personnel situation is very
common in the business world, and it becomes more severe the longer it is
allowed to continue. Typically, the reason personnel changes are avoided is
because of the time, effort and money involved in hiring and training a new
person. There’s also the aspect of not wanting to have the tough talks that
often accompany letting someone go.
As you turn your attention away
from - what appears to be at first - the overwhelming effort involved in
creating positive change, and instead focus on all the benefits of it, you will
take on the change with an energy that makes the effort seem a lot less daunting
than originally perceived. In other words, you eliminate a major barrier to
change by focusing on how it will improve the situation.
Change is inevitable. Imagine how powerful and freeing it will be when
you are no longer paralyzed by change.
If you are not pleased with the way
things are going, then choose to make a change in you first – in how you
perceive change. By doing so, you position yourself to take actions that will
improve your situation and enhance your feelings of happiness and success.
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