The
more negative thoughts you entertain, the more unhappy you become. Conversely,
the more positive thoughts you entertain, the happier you become. It is vitally
important to understand that you have the ability to take control of the
quality of your thoughts. Being aware of the thoughts you are having and how
they are making you feel, positions you to make a conscious choice regarding
how you want to feel. If you are unhappy, given the thoughts you are
entertaining, simply make the choice to let them go, and adopt thoughts that
allow you to be happy. Your happiness will grow as your outlook on yourself and
life becomes increasingly positive.
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