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As you catch yourself loosing your composer, stop what you are doing, sit back and close your eyes, and take at least 10 deep breaths. With the intention of regaining your composer you will, and you will move forward with a calmness and a strength you will enjoy.

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Life is a serious matter no doubt. However, it is not as serious as we often make it out to be, as when we get so caught up in constantly being more, doing more and having more. Lighten up. Laugh and love. Enjoy the smallest of things. Play. Quite simply, enjoy your precious life more, as it is.

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Life is a gift. Your life is a gift to everyone around you. Order your thoughts, actions and words so that your gift is a powerful one.

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On those occasions when you are tired it is okay, and even wise to take a break. Close your eyes for a few minutes and relax. If you can, take a nap and don't feel bad about it. Enjoy it! If you are tired on a consistent basis, then perhaps a change in lifestyle would do wonders. Whatever your situation, rest when needed. This will positively change your reality.

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On those occasions when you are tired it is okay, and even wise to take a break. Close your eyes for a few minutes and relax. If you can, take a nap and don't feel bad about it. Enjoy it! If you are tired on a consistent basis, then perhaps a change in lifestyle would do wonders. Whatever your situation, rest when needed. This will positively change your reality.

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Here's an excerpt from my soon to be released book, "Is It Fun Being You?"

"When you become the observer of yourself you come to see yourself in much greater detail; you get to know yourself. You realize where you are getting in the way of your own tremendous life, and you can begin to choose to stop doing so."

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Before you have done the work to develop and grow yourself, it is hard to imagine how great your life can be. Once you have fully committed to your growth and development through consistent positive action, you realize how great your life has become. Start your personal journey today!

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“Let your thoughts, actions and words be expressions of your happiness and joy for life. You have the power to shine, so shine in all you do." Enjoy a great weekend everyone!

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Live YOUR life irregardless of what others believe your life should be about. YOU are the authority in your life.

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Find the joy in your life, and be a joy to others. When you become joyous, you easily and powerfully radiate this outwardly. We all benefit.

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In your extremely valuable self-exploration, when you discover a weakness in yourself that is limiting you and your life, stay aware, catch this weakness and do the opposite repeatedly to turn it into a strength. The more you grow strengths in you, the better you will feel about yourself, and the greater your life will be.

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The glorious truth is: You have the POWER to choose what to give your life and energy to. Cultivate a positive mindset and thrive.

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It is in remaining calm with your challenging situations that you will be heard, and that you will be effective. Choose calmness over drama.

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A heart that is open, fearless and loving, is a heart that has shed it's anger, guilt, and blame; one that has released it's fear. You deserve to know your greater heart, and those around you deserve to know it as well. Let go of the past and love fully once again.

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Life is shining on you today with another day of life. Shine back in all that you think, do and say. You get what you give, give your best.

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What's your purpose, don't know? Write down everything you can think of that brings a smile to your face by just thinking about it. From there, explore each one futher to discover what really excites you. Then, engage/do each of these to have an experience. Trust what your experience shows you, and go for what fires your soul. Discover, allow and act on your passions! You, and the world awaits your expression of you.

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Here is an excerpt from my soon to be released book, "Is It Fun Being You?".

"Own your thoughts, actions, words and feelings! Own your life and your power! Life is great when you make it so! Begin today!"

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Be the possessor of a grateful spirit! Look for, and find every reason to be happy with who you are and the life you are living. FEEL GREAT!

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A successful and happy life is about what can be, and not what has to be. Shoot for excellence and not "perfection" (as it's conventionally understood). You are perefect as you are. Excellence will propel you forward without the pain and frustration that come with seeking perfection. Have fun with yourself and your life!

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Face your fears with the conviction that you can and will overcome them. You are more capable than you imagine. Don't be afraid, BE ALIVE!

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The amazing quality of personal growth and development is, that when you want it, really want it, it will happen because you will put all of yourself in to it. Success and happiness will be yours upon your choosing them.

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In this world of constant movement and action, take time to experience stillness. In stillness, you will become refreshed, more effective and happier.

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This was posted by a Facebook friend of mine. I found it to state so well the act of living with gratitude and the benefits of this conscious choice, that I wanted to share it with all of you. Make it a great day!

"Affirmation of life is the spiritual act by which man ceases to live unreflectively and begins to devote himself to his life with reverence in order to raise it to its TRUE value."
~Albert Schweitzer~

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Do at least one thing today that excites you; that you easily find happiness in doing. Notice how great you feel, then choose another one.

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Celebrate yourself, your life and your reality! You are exactly the person that you are, living the exact life you are and experiencing the particular reality you are, because of the choices you have made to this point. If there is anything you want to change, great! Be grateful first, then make the CONSCIOUS choices to create the change you desire.

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Be open to, and embrace all that your life contains. Resistance to your reality will only cause what you don't find pleasing to continue.

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A great life, is a life of love. Without love as the foundation for all your actions, life becomes nothing more than a series of movements that are devoid of the essence of a great life. Make love your guiding light.

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In the end, what matters most are the relationships we have shared with those who mean the most. Its’ not what one has, its’ what one has shared, and how they have loved that matters most.

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Challenges are your greatest opportunities for growth. Embrace, and use them to your advantage to become the person you want to be.

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It is a long and painful life when you don't know who you are, and when you do not like yourself. Do all you can each day to discover the amazing you, and to become your greatest self.

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When you look into the mirror, what do you see? Do you like what you see? Is it fun being you? If not, why not? The answer to these questions will give you the needed clarity to embark on your journey to your greatest self and your greatest life.

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Solutions to the situations we face in life are abundant, as long we are willing to focus on solutions rather than the "problems" we are habitually drawn to. Be solution minded, succeed and be happy.

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There is an absolute correlation between your thoughts, action and words, and how you feel. Make your thoughts, actions and words powerful, and feel great!

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Let your thoughts, actions and words be expressions of your happiness and joy for life. You have the power to shine, so shine in all you do.

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The more magnificence you see in yourself, the more you can see it in others.

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Draw in all the beauty you can, so your heart and mind will become grateful. Then, let your gratitude shine into the hearts and minds of others.

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Let there be acceptance for yourself and your life. In turn, the light of hope for who you can become and what your life will be is born.

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You are far greater than you imagine yourself to be. You are wonderful, great, fantastic and powerful. Let your light shine brightly always.

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Be who you are, and use the power of your mind to stay focused on the positives in you, no matter what!

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Laugh, play, be silly, enjoy food, care deeply, love, share, be kind, enjoy everything. Life is worth living fully and you deserve it!

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Each time you open your eyes in the morning and take your first breath of the day, a new possibility is born. Seize the wonderful opportunities you have this day to experience health, love, success and happiness. You won't be disappointed. Have a great day!

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Thank you all for reading my posts everyday, and for the great comments you make. You make a difference in my life and I hope I do in yours.

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When you look to your future with a focus on what can't be and why, that is typically what you will experience. Instead, do your best to live in the moment, being open to what can be. This change in your mindset will absolutely improve your life experience.

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Lasting happiness begins with your desire to be happy. Then, as you take consistent action to allow for happiness, you will be happy more and more.

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Indecision is an obstacle to your forward movement in life. Make the best decisions you can to move yourself in the direction of your happiness. You can always alter your course if you choose to.

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What you look for is what you will find. Look for reasons to be happy and content, and you will experience these wonderful states of being.